To add fiber, water volume, and critical micronutrients without adding heavy calories. 3. Radical Kitchen Simplicity
Vinegar, baking soda, lemon juice, and castile soap can clean almost anything in your home without the toxic fumes.
Direct Comparison: Standard Plant-Based vs. Totally Crap-Free hannah totally crap free
Take your moisturizer or serum. Put it in the refrigerator for 24 hours.
Ultimately, going crap-free is an act of self-respect. It’s a way of telling yourself that you deserve the best versions of the things you surround yourself with. To add fiber, water volume, and critical micronutrients
Living "crap-free" means intentionally removing ingredients and products that offer no nutritional value or, worse, are harmful to your body and the environment. This includes:
Your face is resilient. Your body skin is thinner. Start by switching your body lotion and deodorant to crap-free alternatives. Look for brands that list fewer than 10 ingredients total. Direct Comparison: Standard Plant-Based vs
But Hannah didn't stop there. She decided to take her newfound love of tidiness to the next level by going "totally crap free". She started by getting rid of all the single-use plastics and disposable items in her home, replacing them with reusable alternatives. She switched to a menstrual cup, started using cloth napkins, and began buying her food from local farmers' markets instead of relying on packaged goods.
Let’s address the elephant in the room. Looking up products often leads to sticker shock. Why does a tiny bottle of sea buckthorn oil cost $45 when a giant tub of CeraVe costs $16?
If you are ready to audit your current environment, let me know:
Set strict daily limits on social media apps using your phone's built-in settings.