Embracing the journey of self-healing is more accessible than ever with , a holistic method developed by Korean scientist Professor Park Jae Woo in the 1980s. This drug-free system relies on the principle that your hands and feet act as a "remote control" for your entire body.
"Be Your Own Su Jok Doctor" is a book or guide that aims to teach individuals how to apply Su Jok principles to their own health and well-being. The book likely provides an introduction to Su Jok theory, explains how to locate and apply pressure to specific reflex points, and offers guidance on how to use Su Jok to address common health issues. be your own sujok doctor pdf best free download
In the Sujok system, the hands and feet are viewed as miniature versions of the human anatomy. This "Correspondence System" suggests that different parts of the limbs align with various organs and structures: : Often associated with the head and neck region. Embracing the journey of self-healing is more accessible
Once you find the point, press it with the probe using a rhythmic, circular motion for 1 to 2 minutes. The pressure should be tolerable but firm. You will often notice that as the pain at the hand point begins to diminish, the pain in your actual body part begins to ease as well. Step 4: Apply Long-Term Stimulation (Seed Therapy) The book likely provides an introduction to Su
Massage this exact point in a circular motion for 1 to 2 minutes. 2. Seed Therapy (Sujok Seed Therapy)
Here are a few options to access "Be Your Own Su Jok Doctor" in PDF format: